alessandro mola 1:00:00 BikeErg
27,681m
Meters
1:00:00.8
Time
2:10.0
Pace
845
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 77 |
| Revolution Count | 4669 |
| Power/kg | 2.3 |
| Drag Factor | 66 |
June 28, 2023 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 27,681m | 2:10.0 | 159 | 847 | 77 | 110 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 77 | 98 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 77 | 95 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 77 | 101 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 80 | 97 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 78 | 122 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 75 | 125 |
| 35:00.0 | 2,445m | 2:02.6 | 189 | 952 | 77 | 113 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 80 | 118 |
| 45:00.0 | 2,346m | 2:07.8 | 167 | 876 | 78 | 117 |
| 50:00.0 | 2,372m | 2:06.4 | 173 | 895 | 78 | 121 |
| 55:00.0 | 2,380m | 2:06.0 | 175 | 901 | 78 | 120 |
| 1:00:00.0 | 2,190m | 2:16.9 | 136 | 768 | 79 | 103 |
| 1:00:00.8 | 5m | 2:40.0 | 85 | 594 | 0 | 103 |
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Workout Graph
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