alessandro mola 1:07:01 BikeErg
30,107m
Meters
1:07:01.0
Time
2:13.5
Pace
900
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 79 |
| Revolution Count | 5348 |
| Power/kg | 2.13 |
| Drag Factor | 127 |
July 05, 2023 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:01.0 | 30,107m | 2:13.5 | 147 | 805 | 79 | 113 |
| 10:00.0 | 4,269m | 2:20.5 | 126 | 733 | 82 | 98 |
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 81 | 123 |
| 30:00.0 | 4,515m | 2:12.8 | 149 | 813 | 80 | 118 |
| 40:00.0 | 4,142m | 2:24.8 | 115 | 696 | 80 | 104 |
| 50:00.0 | 4,763m | 2:05.9 | 175 | 902 | 77 | 121 |
| 1:00:00.0 | 4,567m | 2:11.3 | 154 | 831 | 77 | 118 |
| 1:07:01.0 | 3,074m | 2:16.9 | 136 | 768 | 81 | 109 |
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Workout Graph
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