alessandro mola 50:02 BikeErg
21,655m
Meters
50:02.5
Time
2:18.6
Pace
569
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 78 |
| Revolution Count | 3333 |
| Power/kg | 1.9 |
| Drag Factor | 45 |
July 06, 2023 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:02.5 | 21,655m | 2:18.6 | 131 | 751 | 78 | 106 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 80 | 96 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 81 | 94 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 80 | 107 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 78 | 106 |
| 25:00.0 | 2,218m | 2:15.2 | 141 | 786 | 78 | 113 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 79 | 103 |
| 35:00.0 | 2,112m | 2:22.0 | 122 | 720 | 79 | 107 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 76 | 112 |
| 45:00.0 | 2,284m | 2:11.3 | 154 | 831 | 76 | 122 |
| 50:00.0 | 2,115m | 2:21.8 | 123 | 722 | 81 | 106 |
| 50:02.5 | 13m | 3:12.3 | 49 | 469 | 72 | 104 |
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Workout Graph
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