alessandro mola 50:01 BikeErg
21,609m
Meters
50:01.6
Time
2:18.9
Pace
621
Calories
96
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 77 |
| Revolution Count | 3856 |
| Power/kg | 1.9 |
| Drag Factor | 59 |
July 12, 2023 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.6 | 21,609m | 2:18.9 | 131 | 749 | 77 | 96 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 78 | 87 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 79 | 92 |
| 15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 78 | 100 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 78 | 103 |
| 25:00.0 | 2,146m | 2:19.7 | 128 | 740 | 77 | 101 |
| 30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 77 | 91 |
| 35:00.0 | 2,185m | 2:17.2 | 135 | 765 | 76 | 101 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 75 | 105 |
| 45:00.0 | 2,223m | 2:14.9 | 142 | 790 | 75 | 101 |
| 50:00.0 | 2,064m | 2:25.3 | 114 | 692 | 79 | 92 |
| 50:01.6 | 9m | 2:57.7 | 62 | 514 | 73 | 91 |
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Workout Graph
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