alessandro mola 52:01 BikeErg
23,512m
Meters
52:01.1
Time
2:12.7
Pace
702
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 76 |
| Revolution Count | 3988 |
| Power/kg | 2.17 |
| Drag Factor | 76 |
July 18, 2023 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:01.1 | 23,512m | 2:12.7 | 150 | 814 | 76 | 111 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 82 | 95 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 80 | 108 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 80 | 109 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 80 | 111 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 74 | 98 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 73 | 109 |
| 35:00.0 | 2,305m | 2:10.1 | 159 | 846 | 73 | 111 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 73 | 127 |
| 45:00.0 | 2,299m | 2:10.4 | 158 | 842 | 73 | 133 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 78 | 116 |
| 52:01.1 | 928m | 2:10.4 | 157 | 842 | 77 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.