alessandro mola 55:00 BikeErg
23,799
Meters
55:00.5
Time
2:18.6
Pace
685
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 80 |
| Revolution Count | 4422 |
| Drag Factor | 53 |
July 19, 2023 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:00.5 | 23,799 | 2:18.6 | 131 | 747 | 685 | 80 | 107 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 80 | 91 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 81 | 88 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 81 | 110 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 80 | 111 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 81 | 106 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 84 | 108 |
| 35:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 83 | 103 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 792 | 66 | 77 | 125 |
| 45:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 76 | 119 |
| 50:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 78 | 113 |
| 55:00.5 | 2,084 | 2:24.1 | 117 | 694 | 58 | 82 | 106 |
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Workout Graph
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