alessandro mola 50:01 BikeErg
23,088m
Meters
50:01.6
Time
2:10.0
Pace
706
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 80 |
| Revolution Count | 4013 |
| Power/kg | 2.3 |
| Drag Factor | 61 |
July 20, 2023 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.6 | 23,088m | 2:10.0 | 159 | 848 | 80 | 121 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 82 | 96 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 83 | 109 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 83 | 117 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 87 | 109 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 81 | 116 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 77 | 135 |
| 35:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 76 | 137 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 77 | 128 |
| 45:00.0 | 2,413m | 2:04.3 | 182 | 926 | 77 | 143 |
| 50:00.0 | 2,157m | 2:19.0 | 130 | 747 | 80 | 126 |
| 50:01.6 | 6m | 4:26.6 | 18 | 363 | 75 | 117 |
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Workout Graph
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