alessandro mola 50:00 BikeErg
21,555m
Meters
50:00.3
Time
2:19.1
Pace
619
Calories
97
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 78 |
| Revolution Count | 3918 |
| Power/kg | 1.88 |
| Drag Factor | 51 |
July 26, 2023 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.3 | 21,555m | 2:19.1 | 130 | 746 | 78 | 97 |
| 5:00.0 | 2,060m | 2:25.6 | 113 | 690 | 80 | 92 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 81 | 92 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 79 | 102 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 79 | 103 |
| 25:00.0 | 2,100m | 2:22.8 | 120 | 713 | 79 | 99 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 79 | 97 |
| 35:00.0 | 2,275m | 2:11.8 | 153 | 825 | 77 | 106 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 76 | 104 |
| 45:00.0 | 2,090m | 2:23.5 | 118 | 707 | 77 | 95 |
| 50:00.0 | 2,080m | 2:24.2 | 117 | 701 | 76 | 93 |
| 50:00.3 | 1m | 5:00.0 | 13 | 344 | 0 | 93 |
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Workout Graph
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