alessandro mola 1:06:01 BikeErg
29,763m
Meters
1:06:01.1
Time
2:13.0
Pace
892
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 77 |
| Revolution Count | 5166 |
| Power/kg | 2.14 |
| Drag Factor | 133 |
July 27, 2023 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:01.1 | 29,763m | 2:13.0 | 148 | 810 | 77 | 112 |
| 10:00.0 | 4,293m | 2:19.7 | 128 | 741 | 76 | 102 |
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 77 | 128 |
| 30:00.0 | 4,524m | 2:12.6 | 150 | 816 | 78 | 113 |
| 40:00.0 | 4,122m | 2:25.5 | 113 | 690 | 79 | 102 |
| 50:00.0 | 4,742m | 2:06.5 | 173 | 894 | 78 | 123 |
| 1:00:00.0 | 4,575m | 2:11.1 | 155 | 834 | 79 | 114 |
| 1:06:01.1 | 2,687m | 2:14.3 | 144 | 796 | 78 | 106 |
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Workout Graph
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