alessandro mola 50:00 BikeErg
22,146m
Meters
50:00.3
Time
2:15.4
Pace
656
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 80 |
| Revolution Count | 4004 |
| Power/kg | 2.04 |
| Drag Factor | 61 |
August 03, 2023 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.3 | 22,146m | 2:15.4 | 141 | 784 | 80 | 112 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 81 | 95 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 81 | 106 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 80 | 128 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 80 | 128 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 81 | 100 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 78 | 131 |
| 35:00.0 | 2,081m | 2:24.1 | 117 | 702 | 79 | 103 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 79 | 104 |
| 45:00.0 | 2,430m | 2:03.4 | 186 | 940 | 78 | 132 |
| 50:00.3 | 1,988m | 2:31.0 | 102 | 649 | 84 | 101 |
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Workout Graph
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