alessandro mola 1:00:07 BikeErg
25,990m
Meters
1:00:07.6
Time
2:18.8
Pace
750
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 75 |
| Revolution Count | 4565 |
| Power/kg | 1.9 |
| Drag Factor | 63 |
September 05, 2023 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 25,990m | 2:18.8 | 131 | 750 | 75 | 100 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 78 | 97 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 77 | 104 |
| 15:00.0 | 2,272m | 2:12.0 | 152 | 823 | 75 | 102 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 75 | 111 |
| 25:00.0 | 2,283m | 2:11.4 | 154 | 830 | 76 | 105 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 80 | 99 |
| 35:00.0 | 2,075m | 2:24.5 | 116 | 698 | 79 | 96 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 74 | 104 |
| 45:00.0 | 2,278m | 2:11.6 | 153 | 827 | 74 | 105 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 73 | 105 |
| 55:00.0 | 2,076m | 2:24.5 | 116 | 699 | 76 | 96 |
| 1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 75 | 90 |
| 1:00:07.6 | 12m | 10:33.3 | 1 | 304 | 50 | 87 |
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Workout Graph
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