alessandro mola 8:06 BikeErg
3,750m
Meters
8:06.1
Time
2:09.6
Pace
114
Calories
124
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
RPM | 77 |
Revolution Count | 627 |
Power/kg | 2.33 |
Drag Factor | 73 |
September 11, 2023 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:06.1 | 3,750m | 2:09.6 | 161 | 853 | 77 | 124 |
5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 77 | 133 |
8:06.1 | 1,465m | 2:07.0 | 171 | 887 | 79 | 115 |
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Workout Graph
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