alessandro mola 1:10:06 BikeErg
31,885m
Meters
1:10:06.2
Time
2:11.9
Pace
967
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 78 |
| Revolution Count | 5549 |
| Power/kg | 2.2 |
| Drag Factor | 132 |
September 19, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.2 | 31,885m | 2:11.9 | 152 | 824 | 78 | 121 |
| 10:00.0 | 4,251m | 2:21.1 | 124 | 728 | 81 | 115 |
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 83 | 119 |
| 30:00.0 | 4,970m | 2:00.7 | 199 | 984 | 71 | 136 |
| 40:00.0 | 4,532m | 2:12.3 | 151 | 819 | 76 | 121 |
| 50:00.0 | 4,641m | 2:09.2 | 162 | 857 | 76 | 128 |
| 1:00:00.0 | 4,575m | 2:11.1 | 155 | 834 | 82 | 133 |
| 1:10:00.0 | 4,282m | 2:20.1 | 127 | 737 | 83 | 112 |
| 1:10:06.2 | 20m | 5:10.0 | 12 | 340 | 57 | 105 |
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Workout Graph
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