alessandro mola 1:10:06 BikeErg
31,885
Meters
1:10:06.2
Time
2:11.9
Pace
967
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 78 |
| Revolution Count | 5549 |
| Drag Factor | 132 |
September 19, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:06.2 | 31,885 | 2:11.9 | 152 | 827 | 967 | 78 | 121 |
| 10:00.0 | 4,251 | 2:21.1 | 124 | 720 | 120 | 81 | 115 |
| 20:00.0 | 4,614 | 2:10.0 | 159 | 846 | 141 | 83 | 119 |
| 30:00.0 | 4,970 | 2:00.7 | 199 | 978 | 163 | 71 | 136 |
| 40:00.0 | 4,532 | 2:12.3 | 151 | 816 | 136 | 76 | 121 |
| 50:00.0 | 4,641 | 2:09.2 | 162 | 870 | 145 | 76 | 128 |
| 1:00:00.0 | 4,575 | 2:11.1 | 155 | 828 | 138 | 82 | 133 |
| 1:10:00.0 | 4,282 | 2:20.1 | 127 | 744 | 124 | 83 | 112 |
| 1:10:06.2 | 20 | 5:10.0 | 12 | 340 | 0 | 57 | 105 |
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Workout Graph
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