alessandro mola 1:10:04 BikeErg
32,159m
Meters
1:10:04.2
Time
2:10.7
Pace
994
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 80 |
| Revolution Count | 5689 |
| Power/kg | 2.28 |
| Drag Factor | 118 |
September 26, 2023 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.2 | 32,159m | 2:10.7 | 157 | 839 | 80 | 124 |
| 10:00.0 | 4,130m | 2:25.2 | 114 | 692 | 83 | 100 |
| 20:00.0 | 4,758m | 2:06.1 | 175 | 900 | 84 | 130 |
| 30:00.0 | 4,634m | 2:09.4 | 161 | 854 | 78 | 126 |
| 40:00.0 | 4,534m | 2:12.3 | 151 | 819 | 78 | 133 |
| 50:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 78 | 139 |
| 1:00:00.0 | 4,568m | 2:11.3 | 154 | 831 | 81 | 127 |
| 1:10:00.0 | 4,487m | 2:13.7 | 146 | 803 | 84 | 131 |
| 1:10:04.2 | 6m | 11:40.0 | 1 | 303 | 19 | 108 |
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Workout Graph
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