alessandro mola 1:10:02 BikeErg
32,083
Meters
1:10:02.0
Time
2:10.9
Pace
982
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 83 |
| Revolution Count | 5898 |
| Drag Factor | 102 |
September 28, 2023 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:02.0 | 32,083 | 2:10.9 | 156 | 841 | 982 | 83 | 122 |
| 10:00.0 | 4,237 | 2:21.6 | 123 | 720 | 120 | 86 | 100 |
| 20:00.0 | 4,623 | 2:09.7 | 160 | 846 | 141 | 83 | 118 |
| 30:00.0 | 4,848 | 2:03.7 | 185 | 930 | 155 | 83 | 133 |
| 40:00.0 | 4,460 | 2:14.5 | 144 | 792 | 132 | 83 | 129 |
| 50:00.0 | 4,921 | 2:01.9 | 193 | 960 | 160 | 84 | 136 |
| 1:00:00.0 | 4,510 | 2:13.0 | 149 | 828 | 138 | 83 | 123 |
| 1:10:00.0 | 4,473 | 2:14.1 | 145 | 816 | 136 | 86 | 128 |
| 1:10:02.0 | 11 | 3:01.8 | 58 | 500 | 0 | 59 | 111 |
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Workout Graph
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