alessandro mola 1:10:02 BikeErg
32,083m
Meters
1:10:02.0
Time
2:10.9
Pace
982
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 83 |
| Revolution Count | 5898 |
| Power/kg | 2.26 |
| Drag Factor | 102 |
September 28, 2023 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.0 | 32,083m | 2:10.9 | 156 | 836 | 83 | 122 |
| 10:00.0 | 4,237m | 2:21.6 | 123 | 724 | 86 | 100 |
| 20:00.0 | 4,623m | 2:09.7 | 160 | 850 | 83 | 118 |
| 30:00.0 | 4,848m | 2:03.7 | 185 | 935 | 83 | 133 |
| 40:00.0 | 4,460m | 2:14.5 | 144 | 794 | 83 | 129 |
| 50:00.0 | 4,921m | 2:01.9 | 193 | 964 | 84 | 136 |
| 1:00:00.0 | 4,510m | 2:13.0 | 149 | 811 | 83 | 123 |
| 1:10:00.0 | 4,473m | 2:14.1 | 145 | 799 | 86 | 128 |
| 1:10:02.0 | 11m | 3:01.8 | 58 | 500 | 59 | 111 |
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Workout Graph
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