alessandro mola 1:10:02 BikeErg
31,311m
Meters
1:10:02.2
Time
2:14.2
Pace
933
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 81 |
| Revolution Count | 5698 |
| Power/kg | 2.1 |
| Drag Factor | 107 |
October 05, 2023 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.2 | 31,311m | 2:14.2 | 145 | 798 | 81 | 134 |
| 10:00.0 | 4,257m | 2:20.9 | 125 | 730 | 79 | 125 |
| 20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 80 | 137 |
| 30:00.0 | 4,484m | 2:13.8 | 146 | 802 | 82 | 148 |
| 40:00.0 | 4,154m | 2:24.4 | 116 | 699 | 82 | 125 |
| 50:00.0 | 4,722m | 2:07.0 | 171 | 887 | 81 | 145 |
| 1:00:00.0 | 4,576m | 2:11.1 | 155 | 834 | 80 | 131 |
| 1:10:00.0 | 4,316m | 2:19.0 | 130 | 748 | 84 | 133 |
| 1:10:02.2 | 7m | 5:14.2 | 11 | 338 | 50 | 130 |
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Workout Graph
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