alessandro mola 1:10:01 BikeErg
31,668m
Meters
1:10:01.1
Time
2:12.6
Pace
1013
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 81 |
| Revolution Count | 5711 |
| Power/kg | 2.17 |
| Drag Factor | 102 |
October 10, 2023 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.1 | 31,668m | 2:12.6 | 150 | 815 | 81 | 111 |
| 10:00.0 | 4,169m | 2:23.9 | 117 | 704 | 82 | 121 |
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 81 | 112 |
| 30:00.0 | 4,623m | 2:09.7 | 160 | 850 | 81 | 105 |
| 40:00.0 | 4,662m | 2:08.7 | 164 | 865 | 81 | 113 |
| 50:00.0 | 4,557m | 2:11.6 | 153 | 827 | 82 | 125 |
| 1:00:00.0 | 4,674m | 2:08.3 | 165 | 869 | 81 | 112 |
| 1:10:00.0 | 4,426m | 2:15.5 | 140 | 783 | 81 | 106 |
| 1:10:01.1 | 0 | 97 |
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Workout Graph
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