alessandro mola 1:12:01 BikeErg
31,570
Meters
1:12:01.3
Time
2:16.8
Pace
919
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 81 |
| Revolution Count | 5874 |
| Drag Factor | 99 |
October 17, 2023 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12:01.3 | 31,570 | 2:16.8 | 136 | 765 | 919 | 81 | 105 |
| 10:00.0 | 4,094 | 2:26.5 | 111 | 672 | 112 | 80 | 96 |
| 20:00.0 | 4,571 | 2:11.2 | 155 | 828 | 138 | 82 | 109 |
| 30:00.0 | 4,557 | 2:11.6 | 153 | 822 | 137 | 82 | 107 |
| 40:00.0 | 4,360 | 2:17.6 | 134 | 756 | 126 | 82 | 107 |
| 50:00.0 | 4,479 | 2:13.9 | 146 | 792 | 132 | 81 | 110 |
| 1:00:00.0 | 4,337 | 2:18.3 | 132 | 756 | 126 | 81 | 108 |
| 1:10:00.0 | 4,399 | 2:16.3 | 138 | 768 | 128 | 81 | 110 |
| 1:12:01.3 | 773 | 2:36.9 | 91 | 593 | 20 | 82 | 95 |
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Workout Graph
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