alessandro mola 1:12:01 BikeErg
32,005m
Meters
1:12:01.8
Time
2:15.0
Pace
944
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 81 |
| Revolution Count | 5922 |
| Power/kg | 2.06 |
| Drag Factor | 100 |
October 19, 2023 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:01.8 | 32,005m | 2:15.0 | 142 | 789 | 81 | 121 |
| 10:00.0 | 4,132m | 2:25.2 | 114 | 693 | 85 | 99 |
| 20:00.0 | 4,586m | 2:10.8 | 156 | 837 | 83 | 128 |
| 30:00.0 | 4,471m | 2:14.1 | 145 | 798 | 82 | 150 |
| 40:00.0 | 4,479m | 2:13.9 | 146 | 801 | 81 | 117 |
| 50:00.0 | 4,492m | 2:13.5 | 147 | 805 | 81 | 124 |
| 1:00:00.0 | 4,515m | 2:12.8 | 149 | 813 | 81 | 125 |
| 1:10:00.0 | 4,517m | 2:12.8 | 149 | 813 | 80 | 119 |
| 1:12:01.8 | 813m | 2:29.8 | 104 | 658 | 85 | 108 |
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Workout Graph
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