alessandro mola 1:10:02 BikeErg
32,224m
Meters
1:10:02.9
Time
2:10.4
Pace
985
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 73 |
| Revolution Count | 5190 |
| Power/kg | 2.29 |
| Drag Factor | 46 |
October 26, 2023 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.9 | 32,224m | 2:10.4 | 158 | 842 | 73 | 115 |
| 10:00.0 | 4,385m | 2:16.8 | 137 | 770 | 81 | 103 |
| 20:00.0 | 4,713m | 2:07.3 | 170 | 883 | 79 | 115 |
| 30:00.0 | 4,854m | 2:03.6 | 185 | 937 | 67 | 125 |
| 40:00.0 | 4,725m | 2:06.9 | 171 | 888 | 68 | 128 |
| 50:00.0 | 4,621m | 2:09.8 | 160 | 850 | 69 | 121 |
| 1:00:00.0 | 4,496m | 2:13.4 | 147 | 806 | 74 | 112 |
| 1:10:00.0 | 4,416m | 2:15.8 | 140 | 780 | 78 | 112 |
| 1:10:02.9 | 16m | 3:01.2 | 59 | 502 | 62 | 106 |
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Workout Graph
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