alessandro mola 1:10:00 BikeErg
31,150m
Meters
1:10:00.7
Time
2:14.8
Pace
925
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 79 |
| Revolution Count | 5576 |
| Power/kg | 2.07 |
| Drag Factor | 33 |
October 30, 2023 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.7 | 31,150m | 2:14.8 | 143 | 791 | 79 | 111 |
| 10:00.0 | 4,257m | 2:20.9 | 125 | 730 | 79 | 99 |
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 81 | 116 |
| 30:00.0 | 4,489m | 2:13.6 | 147 | 804 | 80 | 115 |
| 40:00.0 | 4,120m | 2:25.6 | 113 | 690 | 79 | 102 |
| 50:00.0 | 4,708m | 2:07.4 | 169 | 881 | 78 | 121 |
| 1:00:00.0 | 4,586m | 2:10.8 | 156 | 837 | 79 | 117 |
| 1:10:00.7 | 4,207m | 2:22.7 | 120 | 713 | 80 | 107 |
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Workout Graph
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