alessandro mola 1:10:00 BikeErg
31,150
Meters
1:10:00.7
Time
2:14.8
Pace
925
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 79 |
| Revolution Count | 5576 |
| Drag Factor | 33 |
October 30, 2023 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:00.7 | 31,150 | 2:14.8 | 143 | 792 | 925 | 79 | 111 |
| 10:00.0 | 4,257 | 2:20.9 | 125 | 726 | 121 | 79 | 99 |
| 20:00.0 | 4,783 | 2:05.4 | 177 | 900 | 150 | 81 | 116 |
| 30:00.0 | 4,489 | 2:13.6 | 147 | 810 | 135 | 80 | 115 |
| 40:00.0 | 4,120 | 2:25.6 | 113 | 684 | 114 | 79 | 102 |
| 50:00.0 | 4,708 | 2:07.4 | 169 | 876 | 146 | 78 | 121 |
| 1:00:00.0 | 4,586 | 2:10.8 | 156 | 834 | 139 | 79 | 117 |
| 1:10:00.7 | 4,207 | 2:22.7 | 120 | 719 | 120 | 80 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.