alessandro mola 1:10:01 BikeErg
31,343m
Meters
1:10:01.6
Time
2:14.0
Pace
935
Calories
105
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 79 |
| Revolution Count | 5607 |
| Power/kg | 2.1 |
| Drag Factor | 35 |
November 03, 2023 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.6 | 31,343m | 2:14.0 | 145 | 800 | 79 | 105 |
| 10:00.0 | 4,278m | 2:20.2 | 127 | 736 | 80 | 91 |
| 20:00.0 | 4,792m | 2:05.2 | 178 | 913 | 80 | 121 |
| 30:00.0 | 4,502m | 2:13.2 | 148 | 808 | 80 | 112 |
| 40:00.0 | 4,149m | 2:24.6 | 116 | 698 | 80 | 103 |
| 50:00.0 | 4,738m | 2:06.6 | 172 | 893 | 80 | 113 |
| 1:00:00.0 | 4,586m | 2:10.8 | 156 | 837 | 79 | 107 |
| 1:10:00.0 | 4,295m | 2:19.6 | 128 | 741 | 80 | 98 |
| 1:10:01.6 | 3m | 8:53.3 | 2 | 307 | 0 | 96 |
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Workout Graph
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