alessandro mola 1:00:03 BikeErg
27,215m
Meters
1:00:03.8
Time
2:12.4
Pace
819
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 79 |
| Revolution Count | 4764 |
| Power/kg | 2.19 |
| Drag Factor | 64 |
November 14, 2023 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 27,215m | 2:12.4 | 151 | 818 | 79 | 122 |
| 5:00.0 | 2,127m | 2:21.0 | 125 | 729 | 81 | 143 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 82 | 109 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 82 | 108 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 81 | 115 |
| 25:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 78 | 137 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 79 | 141 |
| 35:00.0 | 2,167m | 2:18.4 | 132 | 753 | 79 | 110 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 78 | 140 |
| 45:00.0 | 2,374m | 2:06.3 | 173 | 896 | 79 | 138 |
| 50:00.0 | 2,382m | 2:05.9 | 175 | 902 | 78 | 138 |
| 55:00.0 | 2,044m | 2:26.7 | 111 | 680 | 79 | 112 |
| 1:00:00.0 | 1,997m | 2:30.2 | 103 | 655 | 77 | 102 |
| 1:00:03.8 | 20m | 3:10.0 | 51 | 475 | 47 | 101 |
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Workout Graph
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