alessandro mola 1:10:01 BikeErg
31,914m
Meters
1:10:01.1
Time
2:11.6
Pace
965
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 77 |
| Revolution Count | 5426 |
| Power/kg | 2.22 |
| Drag Factor | 150 |
November 16, 2023 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.1 | 31,914m | 2:11.6 | 153 | 828 | 77 | 122 |
| 10:00.0 | 4,263m | 2:20.7 | 126 | 732 | 81 | 97 |
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 79 | 125 |
| 30:00.0 | 4,676m | 2:08.3 | 166 | 870 | 76 | 127 |
| 40:00.0 | 4,683m | 2:08.1 | 166 | 872 | 74 | 129 |
| 50:00.0 | 4,663m | 2:08.6 | 164 | 865 | 76 | 126 |
| 1:00:00.0 | 4,684m | 2:08.0 | 167 | 873 | 75 | 135 |
| 1:10:01.1 | 4,319m | 2:19.1 | 130 | 746 | 82 | 121 |
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Workout Graph
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