alessandro mola 1:10:01 BikeErg
30,616m
Meters
1:10:01.7
Time
2:17.2
Pace
892
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 80 |
| Revolution Count | 5647 |
| Power/kg | 1.96 |
| Drag Factor | 102 |
November 23, 2023 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.7 | 30,616m | 2:17.2 | 135 | 766 | 80 | 110 |
| 10:00.0 | 4,118m | 2:25.7 | 113 | 689 | 79 | 97 |
| 20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 81 | 115 |
| 30:00.0 | 4,582m | 2:10.9 | 156 | 836 | 78 | 125 |
| 40:00.0 | 4,359m | 2:17.6 | 134 | 761 | 81 | 120 |
| 50:00.0 | 4,458m | 2:14.5 | 144 | 794 | 80 | 114 |
| 1:00:00.0 | 4,289m | 2:19.8 | 128 | 739 | 81 | 115 |
| 1:10:00.0 | 4,221m | 2:22.1 | 122 | 719 | 82 | 105 |
| 1:10:01.7 | 7m | 4:02.8 | 24 | 384 | 71 | 95 |
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Workout Graph
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