alessandro mola 1:10:01 BikeErg
31,328m
Meters
1:10:01.2
Time
2:14.1
Pace
933
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 79 |
| Revolution Count | 5608 |
| Power/kg | 2.1 |
| Drag Factor | 123 |
November 28, 2023 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.2 | 31,328m | 2:14.1 | 145 | 799 | 79 | 116 |
| 10:00.0 | 4,250m | 2:21.1 | 124 | 728 | 80 | 103 |
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 82 | 129 |
| 30:00.0 | 4,494m | 2:13.5 | 147 | 806 | 81 | 120 |
| 40:00.0 | 4,147m | 2:24.6 | 116 | 697 | 81 | 105 |
| 50:00.0 | 4,765m | 2:05.9 | 175 | 903 | 78 | 128 |
| 1:00:00.0 | 4,578m | 2:11.0 | 155 | 835 | 78 | 122 |
| 1:10:01.2 | 4,322m | 2:19.1 | 130 | 747 | 79 | 110 |
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Workout Graph
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