alessandro mola 1:08:01 BikeErg
32,181m
Meters
1:08:01.5
Time
2:06.8
Pace
1009
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 83 |
| Revolution Count | 5714 |
| Power/kg | 2.49 |
| Drag Factor | 132 |
December 11, 2023 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:01.5 | 32,181m | 2:06.8 | 172 | 890 | 83 | 133 |
| 10:00.0 | 4,382m | 2:16.9 | 136 | 769 | 87 | 114 |
| 20:00.0 | 4,875m | 2:03.0 | 188 | 946 | 91 | 134 |
| 30:00.0 | 4,734m | 2:06.7 | 172 | 891 | 91 | 132 |
| 40:00.0 | 4,775m | 2:05.6 | 176 | 907 | 92 | 136 |
| 50:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 66 | 144 |
| 1:00:00.0 | 4,721m | 2:07.0 | 170 | 886 | 78 | 144 |
| 1:08:01.5 | 3,667m | 2:11.3 | 155 | 832 | 82 | 127 |
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Workout Graph
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