alessandro mola 1:15:04 BikeErg
35,000m
Meters
1:15:04.7
Time
2:08.7
Pace
1082
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 80 |
| Revolution Count | 6114 |
| Power/kg | 2.38 |
| Drag Factor | 137 |
December 15, 2023 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:04.7 | 35,000m | 2:08.7 | 164 | 864 | 80 | 130 |
| 10:00.0 | 4,405m | 2:16.2 | 139 | 776 | 85 | 104 |
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 87 | 136 |
| 30:00.0 | 4,730m | 2:06.8 | 171 | 890 | 80 | 141 |
| 40:00.0 | 4,627m | 2:09.6 | 161 | 852 | 77 | 138 |
| 50:00.0 | 4,594m | 2:10.6 | 157 | 840 | 85 | 129 |
| 1:00:00.0 | 4,816m | 2:04.5 | 181 | 922 | 73 | 146 |
| 1:10:00.0 | 4,806m | 2:04.8 | 180 | 919 | 81 | 133 |
| 1:15:04.7 | 2,101m | 2:25.0 | 115 | 694 | 75 | 120 |
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Workout Graph
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