alessandro mola 1:12:01 BikeErg
33,511m
Meters
1:12:01.4
Time
2:08.9
Pace
1035
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 84 |
| Revolution Count | 6099 |
| Power/kg | 2.36 |
| Drag Factor | 105 |
December 19, 2023 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:01.4 | 33,511m | 2:08.9 | 163 | 861 | 84 | 117 |
| 10:00.0 | 4,355m | 2:17.7 | 134 | 760 | 84 | 101 |
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 85 | 113 |
| 30:00.0 | 4,592m | 2:10.6 | 157 | 839 | 85 | 115 |
| 40:00.0 | 4,935m | 2:01.5 | 195 | 970 | 85 | 129 |
| 50:00.0 | 4,813m | 2:04.6 | 181 | 921 | 84 | 127 |
| 1:00:00.0 | 4,784m | 2:05.4 | 177 | 910 | 84 | 123 |
| 1:10:00.0 | 4,635m | 2:09.4 | 161 | 855 | 85 | 125 |
| 1:12:01.4 | 792m | 2:33.2 | 97 | 634 | 87 | 103 |
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Workout Graph
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