alessandro mola 1:13:01 BikeErg
34,146m
Meters
1:13:01.3
Time
2:08.3
Pace
1057
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 78 |
| Revolution Count | 5782 |
| Power/kg | 2.41 |
| Drag Factor | 147 |
December 21, 2023 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:01.3 | 34,146m | 2:08.3 | 166 | 870 | 78 | 115 |
| 10:00.0 | 4,473m | 2:14.1 | 145 | 799 | 85 | 103 |
| 20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 87 | 117 |
| 30:00.0 | 4,668m | 2:08.5 | 165 | 867 | 77 | 121 |
| 40:00.0 | 4,929m | 2:01.7 | 194 | 967 | 74 | 123 |
| 50:00.0 | 4,707m | 2:07.4 | 169 | 881 | 72 | 124 |
| 1:00:00.0 | 4,810m | 2:04.7 | 180 | 920 | 76 | 119 |
| 1:10:00.0 | 4,547m | 2:11.9 | 152 | 824 | 80 | 113 |
| 1:13:01.3 | 1,248m | 2:25.2 | 114 | 692 | 84 | 104 |
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Workout Graph
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