alessandro mola 1:09:02 BikeErg
30,411
Meters
1:09:02.8
Time
2:16.2
Pace
891
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 80 |
| Revolution Count | 5612 |
| Drag Factor | 109 |
January 02, 2024 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:09:02.8 | 30,411 | 2:16.2 | 138 | 774 | 891 | 80 | 112 |
| 10:00.0 | 4,143 | 2:24.8 | 115 | 690 | 115 | 81 | 98 |
| 20:00.0 | 4,632 | 2:09.5 | 161 | 846 | 141 | 84 | 121 |
| 30:00.0 | 4,455 | 2:14.6 | 143 | 792 | 132 | 82 | 119 |
| 40:00.0 | 4,470 | 2:14.2 | 145 | 798 | 133 | 79 | 119 |
| 50:00.0 | 4,504 | 2:13.2 | 148 | 804 | 134 | 78 | 117 |
| 1:00:00.0 | 4,471 | 2:14.1 | 145 | 792 | 132 | 81 | 112 |
| 1:09:02.8 | 3,734 | 2:25.3 | 114 | 689 | 104 | 82 | 102 |
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Workout Graph
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