alessandro mola 1:09:02 BikeErg
30,411m
Meters
1:09:02.8
Time
2:16.2
Pace
891
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 80 |
| Revolution Count | 5612 |
| Power/kg | 2 |
| Drag Factor | 109 |
January 02, 2024 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:02.8 | 30,411m | 2:16.2 | 138 | 776 | 80 | 112 |
| 10:00.0 | 4,143m | 2:24.8 | 115 | 696 | 81 | 98 |
| 20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 84 | 121 |
| 30:00.0 | 4,455m | 2:14.6 | 143 | 793 | 82 | 119 |
| 40:00.0 | 4,470m | 2:14.2 | 145 | 798 | 79 | 119 |
| 50:00.0 | 4,504m | 2:13.2 | 148 | 809 | 78 | 117 |
| 1:00:00.0 | 4,471m | 2:14.1 | 145 | 798 | 81 | 112 |
| 1:09:02.8 | 3,734m | 2:25.3 | 114 | 692 | 82 | 102 |
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Workout Graph
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