alessandro mola 1:10:01 BikeErg
32,474m
Meters
1:10:01.0
Time
2:09.3
Pace
997
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 82 |
| Revolution Count | 5763 |
| Power/kg | 2.35 |
| Drag Factor | 136 |
January 04, 2024 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.0 | 32,474m | 2:09.3 | 162 | 856 | 82 | 124 |
| 10:00.0 | 4,255m | 2:21.0 | 125 | 729 | 83 | 103 |
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 87 | 128 |
| 30:00.0 | 4,588m | 2:10.7 | 156 | 838 | 82 | 122 |
| 40:00.0 | 4,867m | 2:03.2 | 187 | 942 | 78 | 134 |
| 50:00.0 | 4,718m | 2:07.1 | 170 | 885 | 76 | 135 |
| 1:00:00.0 | 4,556m | 2:11.6 | 153 | 827 | 82 | 119 |
| 1:10:01.0 | 4,665m | 2:08.8 | 164 | 863 | 87 | 128 |
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Workout Graph
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