alessandro mola 1:10:04 BikeErg
32,222m
Meters
1:10:04.6
Time
2:10.4
Pace
982
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 80 |
| Revolution Count | 5644 |
| Power/kg | 2.29 |
| Drag Factor | 125 |
January 09, 2024 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.6 | 32,222m | 2:10.4 | 158 | 842 | 80 | 119 |
| 10:00.0 | 4,258m | 2:20.9 | 125 | 730 | 84 | 104 |
| 20:00.0 | 4,809m | 2:04.7 | 180 | 920 | 86 | 127 |
| 30:00.0 | 4,458m | 2:14.5 | 144 | 794 | 80 | 115 |
| 40:00.0 | 4,616m | 2:09.9 | 159 | 848 | 79 | 134 |
| 50:00.0 | 4,753m | 2:06.2 | 174 | 898 | 78 | 134 |
| 1:00:00.0 | 4,892m | 2:02.6 | 190 | 952 | 76 | 118 |
| 1:10:00.0 | 4,410m | 2:16.0 | 139 | 778 | 80 | 117 |
| 1:10:04.6 | 26m | 2:56.9 | 63 | 517 | 78 | 104 |
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Workout Graph
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