alessandro mola 1:08:05 BikeErg
31,808m
Meters
1:08:05.6
Time
2:08.4
Pace
988
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 78 |
| Revolution Count | 5356 |
| Power/kg | 2.39 |
| Drag Factor | 149 |
January 23, 2024 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:05.6 | 31,808m | 2:08.4 | 165 | 868 | 78 | 119 |
| 10:00.0 | 4,296m | 2:19.6 | 128 | 742 | 77 | 99 |
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 80 | 123 |
| 30:00.0 | 4,434m | 2:15.3 | 141 | 786 | 80 | 107 |
| 40:00.0 | 4,738m | 2:06.6 | 172 | 893 | 79 | 129 |
| 50:00.0 | 4,949m | 2:01.2 | 196 | 975 | 77 | 131 |
| 1:00:00.0 | 4,970m | 2:00.7 | 199 | 984 | 77 | 134 |
| 1:08:05.6 | 3,602m | 2:14.8 | 143 | 791 | 79 | 112 |
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Workout Graph
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