alessandro mola 1:08:04 BikeErg
31,808m
Meters
1:08:04.5
Time
2:08.4
Pace
988
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 79 |
| Revolution Count | 5455 |
| Power/kg | 2.39 |
| Drag Factor | 140 |
January 25, 2024 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:04.5 | 31,808m | 2:08.4 | 165 | 868 | 79 | 128 |
| 10:00.0 | 4,445m | 2:14.9 | 142 | 789 | 81 | 108 |
| 20:00.0 | 4,741m | 2:06.5 | 173 | 894 | 79 | 120 |
| 30:00.0 | 4,368m | 2:17.3 | 135 | 764 | 81 | 119 |
| 40:00.0 | 4,894m | 2:02.5 | 190 | 953 | 79 | 142 |
| 50:00.0 | 4,923m | 2:01.8 | 193 | 965 | 79 | 145 |
| 1:00:00.0 | 4,892m | 2:02.6 | 190 | 952 | 79 | 141 |
| 1:08:04.5 | 3,546m | 2:16.6 | 137 | 772 | 82 | 121 |
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Workout Graph
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