alessandro mola 1:10:00 BikeErg
31,333m
Meters
1:10:00.9
Time
2:14.0
Pace
935
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 79 |
| Revolution Count | 5601 |
| Power/kg | 2.1 |
| Drag Factor | 124 |
January 30, 2024 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.9 | 31,333m | 2:14.0 | 145 | 799 | 79 | 108 |
| 10:00.0 | 4,276m | 2:20.3 | 127 | 736 | 79 | 99 |
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 80 | 122 |
| 30:00.0 | 4,503m | 2:13.2 | 148 | 809 | 79 | 112 |
| 40:00.0 | 4,137m | 2:25.0 | 115 | 694 | 80 | 99 |
| 50:00.0 | 4,724m | 2:07.0 | 171 | 887 | 79 | 117 |
| 1:00:00.0 | 4,602m | 2:10.3 | 158 | 843 | 80 | 108 |
| 1:10:00.9 | 4,284m | 2:20.2 | 127 | 736 | 81 | 100 |
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Workout Graph
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