alessandro mola 1:00:00 BikeErg
26,110
Meters
1:00:00.5
Time
2:17.8
Pace
758
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 79 |
| Revolution Count | 4750 |
| Power/kg | 1.93 |
| Drag Factor | 56 |
January 31, 2024 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.5 | 26,110 | 2:17.8 | 133 | 759 | 758 | 79 | 105 |
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 77 | 90 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 78 | 89 |
| 15:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 80 | 104 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 80 | 106 |
| 25:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 80 | 113 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 79 | 102 |
| 35:00.0 | 2,086 | 2:23.8 | 118 | 704 | 58 | 80 | 107 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 79 | 110 |
| 45:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 79 | 113 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 79 | 115 |
| 55:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 80 | 110 |
| 1:00:00.5 | 2,069 | 2:25.2 | 114 | 693 | 58 | 80 | 103 |
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Workout Graph
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