alessandro mola 1:10:00 BikeErg
31,487m
Meters
1:10:00.9
Time
2:13.4
Pace
940
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 80 |
| Revolution Count | 5650 |
| Power/kg | 2.13 |
| Drag Factor | 112 |
February 01, 2024 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.9 | 31,487m | 2:13.4 | 147 | 807 | 80 | 114 |
| 10:00.0 | 4,280m | 2:20.1 | 127 | 737 | 80 | 86 |
| 20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 82 | 134 |
| 30:00.0 | 4,529m | 2:12.4 | 151 | 818 | 80 | 124 |
| 40:00.0 | 4,160m | 2:24.2 | 117 | 701 | 80 | 107 |
| 50:00.0 | 4,723m | 2:07.0 | 171 | 887 | 80 | 127 |
| 1:00:00.0 | 4,610m | 2:10.1 | 159 | 846 | 79 | 116 |
| 1:10:00.0 | 4,373m | 2:17.2 | 136 | 766 | 82 | 113 |
| 1:10:00.9 | 5m | 3:00.0 | 60 | 506 | 67 | 109 |
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Workout Graph
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