alessandro mola 1:10:00 BikeErg
32,341m
Meters
1:10:00.5
Time
2:09.8
Pace
994
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 80 |
| Revolution Count | 5693 |
| Power/kg | 2.32 |
| Drag Factor | 143 |
February 06, 2024 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.5 | 32,341m | 2:09.8 | 160 | 849 | 80 | 110 |
| 10:00.0 | 4,439m | 2:15.1 | 142 | 787 | 83 | 97 |
| 20:00.0 | 4,805m | 2:04.8 | 180 | 918 | 79 | 124 |
| 30:00.0 | 4,642m | 2:09.2 | 162 | 857 | 92 | |
| 40:00.0 | 4,756m | 2:06.1 | 174 | 899 | 73 | |
| 50:00.0 | 4,545m | 2:12.0 | 152 | 823 | 76 | |
| 1:00:00.0 | 4,736m | 2:06.6 | 172 | 892 | 81 | |
| 1:10:00.5 | 4,418m | 2:15.9 | 139 | 779 | 82 |
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Workout Graph
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