alessandro mola 1:08:01 BikeErg
31,328m
Meters
1:08:01.0
Time
2:10.2
Pace
960
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 81 |
| Revolution Count | 5571 |
| Power/kg | 2.29 |
| Drag Factor | 128 |
February 08, 2024 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:01.0 | 31,328m | 2:10.2 | 158 | 844 | 81 | 115 |
| 10:00.0 | 4,530m | 2:12.4 | 151 | 818 | 84 | 104 |
| 20:00.0 | 4,430m | 2:15.4 | 141 | 784 | 82 | 111 |
| 30:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 77 | 135 |
| 40:00.0 | 4,472m | 2:14.1 | 145 | 798 | 84 | 114 |
| 50:00.0 | 4,595m | 2:10.5 | 157 | 841 | 82 | 119 |
| 1:00:00.0 | 4,699m | 2:07.6 | 168 | 878 | 82 | 123 |
| 1:08:01.0 | 3,551m | 2:15.4 | 141 | 784 | 82 | 104 |
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Workout Graph
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