alessandro mola 1:10:01 BikeErg
32,580m
Meters
1:10:01.4
Time
2:08.9
Pace
1009
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 75 |
| Revolution Count | 5293 |
| Power/kg | 2.36 |
| Drag Factor | 163 |
February 13, 2024 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:01.4 | 32,580m | 2:08.9 | 163 | 861 | 75 |
| 10:00.0 | 4,532m | 2:12.3 | 151 | 819 | 80 |
| 20:00.0 | 4,728m | 2:06.9 | 171 | 889 | 71 |
| 30:00.0 | 4,775m | 2:05.6 | 176 | 907 | 73 |
| 40:00.0 | 4,939m | 2:01.4 | 195 | 971 | 69 |
| 50:00.0 | 4,544m | 2:12.0 | 152 | 823 | 78 |
| 1:00:00.0 | 4,553m | 2:11.7 | 153 | 826 | 77 |
| 1:10:00.0 | 4,503m | 2:13.2 | 148 | 809 | 79 |
| 1:10:01.4 | 7m | 3:20.0 | 44 | 450 | 88 |
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Workout Graph
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