alessandro mola 43:24 BikeErg
18,870m
Meters
43:24.6
Time
2:18.0
Pace
546
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 78 |
| Revolution Count | 3412 |
| Power/kg | 1.93 |
| Drag Factor | 58 |
February 14, 2024 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:24.6 | 18,870m | 2:18.0 | 133 | 758 | 78 | 107 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 76 | 96 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 78 | 103 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 79 | 109 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 79 | 112 |
| 25:00.0 | 2,261m | 2:12.6 | 150 | 815 | 79 | 110 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 80 | 105 |
| 35:00.0 | 2,077m | 2:24.4 | 116 | 699 | 79 | 101 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 79 | 118 |
| 43:24.6 | 1,534m | 2:13.3 | 148 | 807 | 79 | 113 |
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Workout Graph
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