alessandro mola 1:05:07 BikeErg
30,503m
Meters
1:05:07.0
Time
2:08.0
Pace
953
Calories
51
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 81 |
| Revolution Count | 5418 |
| Power/kg | 2.42 |
| Drag Factor | 122 |
February 15, 2024 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.0 | 30,503m | 2:08.0 | 167 | 873 | 81 | 51 |
| 10:00.0 | 4,618m | 2:09.9 | 160 | 849 | 87 | 51 |
| 20:00.0 | 4,572m | 2:11.2 | 155 | 832 | 78 | |
| 30:00.0 | 4,962m | 2:00.9 | 198 | 981 | 82 | |
| 40:00.0 | 4,663m | 2:08.6 | 164 | 865 | 82 | |
| 50:00.0 | 4,693m | 2:07.8 | 167 | 876 | 83 | |
| 1:00:00.0 | 4,984m | 2:00.3 | 201 | 990 | 85 | |
| 1:05:07.0 | 2,012m | 2:32.5 | 99 | 639 | 72 |
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Workout Graph
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