alessandro mola 1:10:01 BikeErg
32,216
Meters
1:10:01.9
Time
2:10.4
Pace
992
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 77 |
| Revolution Count | 5434 |
| Drag Factor | 148 |
February 20, 2024 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:01.9 | 32,216 | 2:10.4 | 158 | 849 | 992 | 77 | 117 |
| 10:00.0 | 4,523 | 2:12.6 | 150 | 810 | 135 | 82 | 108 |
| 20:00.0 | 4,545 | 2:12.0 | 152 | 834 | 139 | 77 | 115 |
| 30:00.0 | 5,018 | 1:59.5 | 205 | 1002 | 167 | 70 | 136 |
| 40:00.0 | 4,776 | 2:05.6 | 177 | 906 | 151 | 71 | 131 |
| 50:00.0 | 4,461 | 2:14.4 | 144 | 798 | 133 | 79 | 119 |
| 1:00:00.0 | 4,353 | 2:17.8 | 134 | 768 | 128 | 81 | 108 |
| 1:10:00.0 | 4,529 | 2:12.4 | 151 | 834 | 139 | 82 | 119 |
| 1:10:01.9 | 10 | 3:10.0 | 51 | 475 | 0 | 64 | 103 |
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Workout Graph
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