alessandro mola 1:10:01 BikeErg
32,216m
Meters
1:10:01.9
Time
2:10.4
Pace
992
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 77 |
| Revolution Count | 5434 |
| Power/kg | 2.29 |
| Drag Factor | 148 |
February 20, 2024 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.9 | 32,216m | 2:10.4 | 158 | 842 | 77 | 117 |
| 10:00.0 | 4,523m | 2:12.6 | 150 | 816 | 82 | 108 |
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 77 | 115 |
| 30:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 70 | 136 |
| 40:00.0 | 4,776m | 2:05.6 | 177 | 907 | 71 | 131 |
| 50:00.0 | 4,461m | 2:14.4 | 144 | 795 | 79 | 119 |
| 1:00:00.0 | 4,353m | 2:17.8 | 134 | 759 | 81 | 108 |
| 1:10:00.0 | 4,529m | 2:12.4 | 151 | 818 | 82 | 119 |
| 1:10:01.9 | 10m | 3:10.0 | 51 | 475 | 64 | 103 |
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Workout Graph
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