alessandro mola 1:10:02 BikeErg
32,990m
Meters
1:10:02.3
Time
2:07.3
Pace
1033
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 83 |
| Revolution Count | 5873 |
| Power/kg | 2.45 |
| Drag Factor | 112 |
February 22, 2024 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.3 | 32,990m | 2:07.3 | 169 | 882 | 83 | 116 |
| 10:00.0 | 4,601m | 2:10.4 | 158 | 843 | 82 | 115 |
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 79 | 118 |
| 30:00.0 | 4,995m | 2:00.1 | 202 | 994 | 85 | 130 |
| 40:00.0 | 4,809m | 2:04.7 | 180 | 920 | 83 | 140 |
| 50:00.0 | 4,638m | 2:09.3 | 162 | 856 | 85 | 128 |
| 1:00:00.0 | 4,644m | 2:09.1 | 162 | 858 | 85 | 69 |
| 1:10:00.0 | 4,754m | 2:06.2 | 174 | 899 | 86 | |
| 1:10:02.3 | 12m | 3:11.6 | 50 | 471 | 79 |
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Workout Graph
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