alessandro mola 1:05:00 BikeErg
29,167
Meters
1:05:00.5
Time
2:13.7
Pace
867
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 82 |
| Revolution Count | 5332 |
| Drag Factor | 55 |
February 29, 2024 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05:00.5 | 29,167 | 2:13.7 | 146 | 800 | 867 | 82 | 112 |
| 5:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 81 | 92 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 83 | 102 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 83 | 112 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 82 | 115 |
| 25:00.0 | 2,381 | 2:05.9 | 175 | 888 | 74 | 82 | 121 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 81 | 104 |
| 35:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 82 | 121 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 82 | 122 |
| 45:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 83 | 125 |
| 50:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 83 | 119 |
| 55:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 83 | 127 |
| 1:00:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 81 | 107 |
| 1:05:00.5 | 1,997 | 2:30.4 | 103 | 646 | 54 | 82 | 96 |
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Workout Graph
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