alessandro mola 1:10:02 BikeErg
31,359m
Meters
1:10:02.0
Time
2:13.9
Pace
936
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 79 |
| Revolution Count | 5631 |
| Power/kg | 2.1 |
| Drag Factor | 111 |
March 01, 2024 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.0 | 31,359m | 2:13.9 | 145 | 800 | 79 | 112 |
| 10:00.0 | 4,281m | 2:20.1 | 127 | 737 | 79 | 94 |
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 81 | 123 |
| 30:00.0 | 4,510m | 2:13.0 | 149 | 811 | 79 | 118 |
| 40:00.0 | 4,157m | 2:24.3 | 116 | 700 | 80 | 108 |
| 50:00.0 | 4,710m | 2:07.3 | 169 | 882 | 80 | 127 |
| 1:00:00.0 | 4,592m | 2:10.6 | 157 | 839 | 80 | 118 |
| 1:10:00.0 | 4,301m | 2:19.5 | 129 | 743 | 81 | 110 |
| 1:10:02.0 | 5m | 6:40.0 | 5 | 318 | 62 | 103 |
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Workout Graph
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