alessandro mola 1:04:00 BikeErg
27,901m
Meters
1:04:00.3
Time
2:17.6
Pace
810
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 80 |
| Revolution Count | 5123 |
| Power/kg | 1.94 |
| Drag Factor | 55 |
March 07, 2024 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:00.3 | 27,901m | 2:17.6 | 134 | 761 | 80 | 99 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 78 | 85 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 79 | 85 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 80 | 101 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 79 | 104 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 80 | 102 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 82 | 99 |
| 35:00.0 | 2,256m | 2:12.9 | 149 | 812 | 80 | 105 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 79 | 113 |
| 45:00.0 | 2,013m | 2:29.0 | 106 | 663 | 82 | 93 |
| 50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 83 | 106 |
| 55:00.0 | 2,292m | 2:10.8 | 156 | 837 | 79 | 109 |
| 1:00:00.0 | 2,228m | 2:14.6 | 143 | 793 | 80 | 100 |
| 1:04:00.3 | 1,616m | 2:28.7 | 106 | 666 | 82 | 92 |
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Workout Graph
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