alessandro mola 1:10:18 BikeErg
32,426m
Meters
1:10:18.2
Time
2:10.0
Pace
1002
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 79 |
| Revolution Count | 5610 |
| Power/kg | 2.3 |
| Drag Factor | 125 |
March 14, 2024 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:18.2 | 32,426m | 2:10.0 | 159 | 847 | 79 | 118 |
| 10:00.0 | 4,401m | 2:16.3 | 138 | 775 | 79 | 106 |
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 80 | 118 |
| 30:00.0 | 4,546m | 2:11.9 | 152 | 823 | 82 | 119 |
| 40:00.0 | 4,792m | 2:05.2 | 178 | 913 | 78 | 126 |
| 50:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 78 | 139 |
| 1:00:00.0 | 4,652m | 2:08.9 | 163 | 861 | 80 | 138 |
| 1:10:00.0 | 4,320m | 2:18.8 | 131 | 749 | 81 | 108 |
| 1:10:18.2 | 11m | 27:34.5 | 0 | 300 | 11 | 92 |
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Workout Graph
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