alessandro mola 1:10:04 BikeErg
32,247m
Meters
1:10:04.3
Time
2:10.3
Pace
989
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 80 |
| Revolution Count | 5661 |
| Power/kg | 2.29 |
| Drag Factor | 119 |
March 21, 2024 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.3 | 32,247m | 2:10.3 | 158 | 843 | 80 | 113 |
| 10:00.0 | 4,300m | 2:19.5 | 129 | 743 | 81 | 93 |
| 20:00.0 | 4,589m | 2:10.7 | 157 | 838 | 81 | 118 |
| 30:00.0 | 4,358m | 2:17.6 | 134 | 761 | 81 | 105 |
| 40:00.0 | 4,967m | 2:00.7 | 199 | 983 | 81 | 124 |
| 50:00.0 | 4,813m | 2:04.6 | 181 | 921 | 80 | 135 |
| 1:00:00.0 | 4,683m | 2:08.1 | 166 | 872 | 80 | 122 |
| 1:10:00.0 | 4,534m | 2:12.3 | 151 | 819 | 81 | 115 |
| 1:10:04.3 | 4m | 17:55.0 | 0 | 300 | 19 | 95 |
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Workout Graph
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