alessandro mola 1:10:04 BikeErg
32,247
Meters
1:10:04.3
Time
2:10.3
Pace
989
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 80 |
| Revolution Count | 5661 |
| Drag Factor | 119 |
March 21, 2024 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:04.3 | 32,247 | 2:10.3 | 158 | 846 | 989 | 80 | 113 |
| 10:00.0 | 4,300 | 2:19.5 | 129 | 738 | 123 | 81 | 93 |
| 20:00.0 | 4,589 | 2:10.7 | 157 | 834 | 139 | 81 | 118 |
| 30:00.0 | 4,358 | 2:17.6 | 134 | 756 | 126 | 81 | 105 |
| 40:00.0 | 4,967 | 2:00.7 | 199 | 978 | 163 | 81 | 124 |
| 50:00.0 | 4,813 | 2:04.6 | 181 | 924 | 154 | 80 | 135 |
| 1:00:00.0 | 4,683 | 2:08.1 | 166 | 870 | 145 | 80 | 122 |
| 1:10:00.0 | 4,534 | 2:12.3 | 151 | 834 | 139 | 81 | 115 |
| 1:10:04.3 | 4 | 17:55.0 | 0 | 300 | 0 | 19 | 95 |
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Workout Graph
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